$125

/monthly

On-line/Virtual Personalized Coaching

For runners and walkers seeking comprehensive guidance and support to take their training to the next level.

  • 1:1 45 minute Coaching Consultation Call

  • Completely Customized Running Plan Tailored to You Based on Your Experience and Goals

  • Training Peaks Training Log

  • Weekly Athlete Check-ins and Coach Feedback on Training Peaks

  • Unlimited Communication with Your Coach Through Email (limited text and calls)

  • Pre and Post-Race Day Calls

  • Long Run and Race Day Nutritional Advice

  • Race Planning, Prep, & Strategy

  • Unlimited Training Plan Adjustments

$100-150

/plan based

Custom Training Plans

For the athlete that is looking for a personalized plan, but wants to be more independent in the process.

8 weeks ($100)

12 weeks ($125)

16 weeks ($150)

  • 1:1 30 Minute Coaching Consultation Call

  • Basic Training Peaks Training Log

  • Completely Customized Running Plan Tailored to You Based on Your Experience and Goals

  • Limited Communication with Your Coach Through Email

  • Long Run and Race Day Nutritional Advice

  • Pre and Post-Race Day Calls