ENDURANCE ELEVATED, LIMITS REDEFINED!

CAROLINA BEACH, NC

Run Now Rest Later

Welcome to Run Now Rest Later, where running is all about enjoying the journey, one step at a time. We're here to support you, whether you're just starting out or looking to challenge yourself in new ways.

Our approach is simple: we celebrate every milestone, big or small, and work with you to achieve your personal goals. Regardless of if you're preparing for a race or just running for fun, we're here to help you build confidence, strength, and a love for running in a welcoming and encouraging environment.



READY TO TRANSFORM YOUR RUN?

Complete our contact form today to receive more information

What our athletes have to say...

  • “As a beginner runner, I was initially intimidated by the thought of joining a run group and having a coach. That all changed when I started running with Run Now Rest Later Coach Maleia, whose guidance has been nothing short of amazing. From my very first practice, Coach Maleia demonstrated a remarkable ability to make running accessible and enjoyable.” -Allison L.

  • "Coach Maleia’s approach is a perfect blend of supportive and challenging. She took the time to understand my fitness level and goals, then tailored our sessions to ensure I was both comfortable and encouraged to work hard. Her encouragement was instrumental during those tough initial runs where I struggled the most." - Bill H.

  • "What sets Coach Maleia of Run Now Rest Later apart is her unwavering positivity and deep knowledge of running mechanics. She breaks down complex terminology into easy-to-understand concepts that even a novice runner like me can grasp. Each practice, Maleia would introduce a new aspect of running—be it pacing, breathing, or posture—making each run a learning experience." - Courtney M.

  • "Maleia’s motivational skills are top-notch. On days when I felt like giving up, she was there with the right words and a genuine smile, pushing me to go further than I thought possible. Her belief in my potential has significantly boosted my confidence and has made me a more committed runner." - Rachael R.

  • "Coach Maleia’s structured training plan has led to noticeable improvements in my stamina and speed, much more quickly than I anticipated. Each milestone achieved under her guidance felt like a major victory. I appreciate her methodical approach to tracking progress and helping me achieve my goals, which shows just how thoughtful and invested she is in her athletes' success." - Mike M.

  • "Training with Coach Maleia has been an amazing journey. Her expertise, enthusiasm, and personalized coaching style have not only improved my running but have also ignited a newfound passion for the sport. I am grateful for her guidance and highly recommend her to anyone looking to start their running journey. " - Jess T.

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